What is the number one breakfast fruit?

You have that right; it is the banana.  They are the most versatile fruit. They are easy to eat, have a high nutritional value and taste great.

It is believed that bananas originated in southern Asia and were one of the first fruits cultivated.  What is truly interesting about bananas is that they are one of only two fruits that actually taste better when the ripening is hastened. 

Bananas are one of the FDA’s top 20 fruits.  A medium banana contains about 120 calories and 28 grams of carbohydrates. With little fat and virtually no sodium it is a dieter's dream.